Tag: dailyprompt-2070

• Health benefits of Broccoli.

  

  Broccoli is a widely adored vegetable, standing as a shining example of both culinary versatility and exceptional nutritional value. It’s no surprise that this green veggie has earned its place in the hearts and kitchens of health-conscious individuals. In this post, I’ll be talking about the myriad health benefits of broccoli 1. Rich in Vitamins…

  O John Daniel

  22nd Oct 2023

  Cooking, Health

  dailyprompt-2070, diet, fitness, General wellbeing, Health, life

• What could you do for a more healthier you.

  

  What could you do more of? 8 Simple Steps to a Healthier You1. Prioritize Sleep: Aim for 7-9 hours of quality sleep each night. 2. Hydrate: Carry a water bottle and drink more throughout the day. 3. Stay Active: Find an enjoyable physical activity and do it regularly. 4. Eat Mindfully: Choose nutritious foods and…

  O John Daniel

  26th Sep 2023

  fitness, General, General wellbeing, Health, healthy living

  dailyprompt, dailyprompt-2070, diet, fitness, food, General wellbeing, Health, life